Friday, June 22, 2012

5 Ways To Be Refreshed (and look it)

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Do you want look refreshed and feel great by Monday? 

Here are 5 things you can do to maximize your awesomeness. (they are easy!)

1. Exfoliate, Exfoliate, Exfoliate (this keeps your skin young!)
2. Drink lots of water with lemon or lime (makes your pH alkaline)
3. Have a day with no makeup and jojoba oil on your skin (jojoba oil is closely matched to our own natural sebum)
4. Do one thing that makes you happy, even if nobody else 'get's it' (you gotta smile!)
5. Unplug, lay down and meditate (relax) for 5 minutes (soothe your central nervous system)

Have a wonderful weekend and next week there will be some outstanding tips on plant oils and how to use them!

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