1. act 2. feel 3. look
This just means that we consistently take the right actions toward being pure. These actions would change how we feel about ourselves.
For instance one great action we can take is to switch our regular milk for Almond milk. A great brand is Almond Breeze Unsweetened Vanilla Almond Milk. It is low in fat, high in calcium, and has no antibiotics or hormones like most regular milk. It mixes wonderfully for green and fruit smoothies as well!
The better we feel about ourselves, the more right actions we take and this has the power to change our entire countenance and image. Not to mention actually training our mental muscles to make healthy food choices. It will become second nature to us. Doing this would also empower us to use our self-discipline to not let doubt, fear or guilt subtract from all of our great efforts.
When we are acting and feeling great, guess what? We start looking great as well. Our outer countenance starts to reflect that happiness and confidence. Our skin starts to become more radiant and glowy. (A little tinted moisturizer doesn’t hurt either. Laura Mercier tinted moisturizer is fab) Happy and confident people smile a lot more. That makes everyone look better!
Next time, we will learn a little more about our skin and how we can care for it, naturally. I will also include an awesome D.I.Y. scrub!
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